As soon as the Thanksgiving leftovers hit the fridge, something strange happens inthe fitness world. People disappear. Schedules get chaotic, snow starts falling, routines break… and suddenly thestrongest, most consistent people of the year find themselves slipping into what wecall “The Holiday Slide.” It’s that slow, sneaky drift from mid-November to NewYear’s where training sessions…
The Story Behind Our Fortress When we first set out to design this building, we didn’t just want a place to train. We wanted to create a fortress. Every decision —from the reinforced concrete walls to the open training floor, from the high ceilings to the layout of the mats and racks — was intentional….
Alex Woychik – A Powerful Addition to a Local Madison Powerlifting Program At Twisted Fitness Gym, we believe that the strength of our training program comes not only from the equipment we offer but from the incredible team of coaches and athletes who drive our vision forward. As a Local Madison Gym looking to excel…
How Sonya Plavcan’s “A Girl and a Gun” is Revolutionizing Firearms Training for Women in the Madison, WI area In the evolving world of firearms training, Sonya Plavcan’s “A Girl and a Gun” (AG & A Gun) is making a significant impact in Southern Wisconsin. With a passion for empowering women through responsible gun ownership and training, Plavcan’s innovative…
Firearms safety is an essential skill for anyone who owns or uses guns, whether for sport, hunting, or personal protection. At Twisted Fitness, Located in Madison, WI, we understand that knowledge and training are key to ensuring safety and confidence around firearms. Here’s why learning firearms safety is crucial and how Twisted Fitness can help…
The Benefits of Boxing: A Fun and Effective Workout Boxing has long been celebrated not just as a competitive sport but as a fantastic way to get fit and have fun. With its combination of cardiovascular conditioning, strength training, and agility, boxing offers a unique blend of benefits that appeal to people of all ages…
The Ultimate Boxing Experience in Madison, WI: Twisted Fitness When it comes to boxing in Madison, WI, one name stands out above the rest: Twisted Fitness. With its unbeatable combination of top-notch facilities, experienced instructors, and a welcoming community, Twisted Fitness is the ultimate destination for boxing enthusiasts of all levels. In this article, we’ll…
Reclaim Your Wellness Journey: Rediscover Good Health Habits at Twisted Fitness Gym in Madison, WI Introduction As the leaves change and the air turns crisp in Madison, Wisconsin, it’s the perfect time to rekindle your commitment to good health and well-being. If you’re seeking a supportive environment to fall back into your wellness routine, look…
That’s Right, Madison Muay Thai Joins Roufusport! Madison Muay Thai has joined forces with Roufusport, a renowned martial arts gym, to form the top kickboxing and mixed martial arts team in the Madison area. This partnership combines the expertise and experience of both teams. This allows us to offer a comprehensive training program for individuals…
Twisted Fitness Boxing – The Best Boxing in Madison Twisted Fitness in Madison, Wisconsin is known for its exceptional boxing program. This program stands out from the rest, due to a variety of factors, that make it the best boxing in Madison. In this article, we will explore what sets Twisted Fitness apart from…
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