If you were looking for the Best Gym in Madison, WI…….YOU JUST FOUND IT!
Welcome to Madison’s Newest and most Unique Gym. Originally built with the intention of servicing high level athletes, we have quickly become a home for just about everyone. Whether you are interested in Strength and Conditioning, Weight Loss, Olympic Lifting, Strongman/Strongwoman training, Athletic Development, Sports Performance, or just looking for a friendly place to break a sweat, we are definitely the place for you.
We understand that there are many options in Madison when choosing a gym. But don’t sign that membership somewhere else before checking out our beautiful facility and all the programs we have to offer.
We have a wide variety of brand new equipment from Rogue Fitness, Arsenal Strength, and more. Much of the equipment we have, you won’t find at any other gym in Madison.
What makes us special is not only the all the different programs we offer, but also the fact that we have created a real community of friendly and helpful individuals that want to see you achieve your goals. There is nothing better than being surrounded by people who truly want you to succeed and that is the culture we are creating here! Come pay us a visit, get a free workout in, and see what makes this place so special.
Twisted Fitness is not just another Gym, the facility is also home to:
What People are Saying
I have never seen such a beautiful gym. It has every piece of equipment you need to do; from running, strength training, bodybuilding or just looking to get fit for the summer or year-round! Combine that with outstanding instructors and you have the best gym in the Madison area.
Twisted Fitness went above and beyond in creating their new gym space. I literally feel like a kid in a candy shop every time I walk through the doors. The equipment is legit and fits the needs of any lifter, brand new or seasoned. Plus the community and atmosphere is incredibly welcoming. If you’ve been looking for new place, I would highly recommend checking Twisted Fitness out!
Best facility to hit all my training needs, hands down. Amazing people on and off the mats. Everything is so clean and organized. Would recommend this gym to anyone!!
That`s Right, It`s Here! TFG now has a Powerlifting Club. Perks of joining this Club? It meets twice a week (Minimum) for group workouts but also provides you with a full program for both your group and solo sessions. All the benefits of Personal training with a much lower price tag and all the benefits, plus the fun of group training in a motivating environment. This is gonna grow into something special, so get in on the ground floor!! #usapl #Madison #wabdl #madisonwisconsin #TFG #madcitypowerlifting #uspa #madisonpowerlifting #Powerlifting #Madisonwi #deadlift #madcity #benchanddeadlift #deadliftanddoughnuts #Powerlifting #Madisonwi #madisonwisconsin #madcity #madcitypowerlifting #Madison #madisonpowerlifting #uspa #usapl #wabdl #benchanddeadlift #deadliftanddoughnuts #bench #deadlift #TFG
What do we have here??? So Alex and Justis, our trainers and one of our members, Sasha, all decided to take a road trip to the WABDL National Championships! This was a Bench and Deadlift only meet. With Alex and Sasha competing, Justis there to coach and support, These two CRUSHED it! Alex and Sasha both took Best Deadlift in their respective divisions. Sasha even set a State Record! They both went on to win Best Deadlift in their respective divisions as well! What can we say, these guys worked hard to get there and even harder on the platform! You`ll see more of Sasha and Alex if you attend the Powerlifting club meetings, held twice a week starting in July! This club will include a minimum of 8 team workouts a month as well as program for each individual for both group and solo workouts! It`s gonna be awesome! For more questions, please see the front desk and leave your info for Alex, he will get you all the info! #Powerlifting #Madisonwi #madisonwisconsin #madcity #madcitypowerlifting #Madison #madisonpowerlifting #uspa #usapl #wabdl #benchanddeadlift #deadliftanddoughnuts #bench #deadlift
Murph 2025 is in the books! Thanks to everyone for showing up and grinding it all out together! #murph2025 #madisonwi #madisonwisconsin #memorialday
Don`t forget, Only a few more days before the Discount EXPIRES for the Fabio Gurgel Seminar! The Seminar is filling up fast! Don`t miss out on your chance to learn from a BJJ Legend, especially at the Early registration price! #bjjmadison #madisonbjj #madisonwi #madisonwisconsin #bjjwisconsin #wisconsinbjj #allianceeusou #alliancebjj #alliancebjjmadison
New Product! We`ve started carrying Sport Defender D2! This is a unique self defense tool that carries OC (Oleoresin Capsicum) spray (the same used by law enforcement) and is housed in a dense polymer body that can also be used for striking and self defense. This products contains twelve half second bursts and is meant to be held horizontally, minimizing risk of spraying in the wrong direction or confusion in a stressful situation. The spray itself is held in an insert that`s easily replaceable. Not a bad option especially, if you want to practice with it. You can find this awesome product in our Pro Shop. #selfdefense #firearmstraining #madisonwi #madisonwisconsin #bjjmadison #madisonbjj #beprepared #womensselfdefense #nonlethal #pepperspray #protectyourself #protectyourlovedones #besafe #keepyourselfsafe
Emma hits a BIG Clean & Jerk at the Arnolds!!! It is definitely cool to see our gym community crushing it at big competitions! We love our Gym Family! #olylifting #olympiclifting #madisonwi #madisonwisconsin #wisconsin #usaweightlifting
WHAT A SAVE! A great clip from Sarah`s great performance at the Arnolds!!! #olylifting #olympiclifting #madisonwi #madisonwisconsin #wisconsin #usaweightlifting #twistedfitnessgym
What a GREAT Team Training and Belt Promotion Ceremony! We cannot express enough how much everyone of you mean to our team! You all put forth, not only great effort in the gym, but are shining examples of the friendly and hard working attitudes that make Alliance Jiu Jitsu of Madison the best BJJ academy around! The show of support for your fellow students, whether they are competing, belt testing, or just in for a night of training, exemplifies the positive attitude that makes BJJ such a great and welcoming sport! #madisonbjj #bjjmadison #wisconsinbjj #bjjwisconsin #alliancemadison #alliancebjj #allianceeusou #bjj #ibjjf
We love this guy! Professor Andy Acker joined our academy many years ago, a former high school wrestler who was now a white belt, dabbling in BJJ. Andy has always had a mind for BJJ and he quickly excelled at the sport. Many people knew him as "Shaggy" a scruffy haired BJJ competitor who became one of the most dominant grapplers in the state of Wisconsin, even being awarded such honors as grappler of the year for the state of Wisconsin. Andy has never waivered in his love for BJJ. While Andy is now married, has a beautiful daughter, and a more refined hair cut 😉, he still trains every week and shares all his knowledge with our students. Getting to award Andy his Second Degree on his Black Belt, was truly an honor! We are lucky to have you Andy, Thanks for everything you do to help our team grow and remain the best BJJ in Madison! #madisonbjj #bjjmadison #wisconsinbjj #bjjwisconsin #alliancebjjmadison #bjj #ibjjf #allianceeusou #alliancebjj
THE GENERAL IS COMING!!!!
Alliance Jiu Jitsu of Madison is Excited to host Alliance Founder, Professor Fabio Gurgel. Known as one of the greatest Minds in BJJ, Fabio has developed World Champions across every Age/Weight bracket in the sport. By far one of the most sought after instructors in the Sport, We are very lucky to have him here in Madison!
This will be an extremely special seminar. Spots will be limited, so sign up soon! Contact us for more information!
WHEN: Save the Date - SATURDAY - JUNE 7th, 2025! Time of Seminar TBD Shortly!
#madisonbjj #bjjmadison #alliancemadison #alliancebjj #madisonwi #madisonwisconsin #wisconsinbjj #alliancebjjmadison #bjj #allianceeusou
Have you tried out our Muay Thai class yet? You can tell these folks are having a great time and also learning a lot! It’s cool to see this program growing every day! #mauythai #madisonmuaythai #muaythaimadison #madisonwi #madisonwisconsin #twistedfitnessgym
Have you got your tickets yet? Brycen fights TONIGHT in WI Golden Gloves! Let`s try to get a big crowd out to support this hard working young man! #boxing #wisconsinboxing #goldengloves #wisconsingoldengloves #wiboxing #wigoldengloves #twsitedfitnessgym #twistedboxingclub #madisonwisconsin #madisonwi
Last Chance to sign up for our Managing Unknown Contacts class Thursday night 4/17/2025! If you are serious about defending yourself, THIS IS THE ONE CLASS YOU CAN`T AFFORD TO MISS! Sign up and receive a FREE SELF DEFENSE tool. Link is in the bio! #Selfdefense #BJJ #defendyourself #selfdefensemadison #madisonbjj #bjjmadison
Tomorrow is the @IBJJF Chicago Spring open! We want to wish everyone competing Happy Hunting! You have all been training, hard day in and day out, to get to this point. Tomorrow and Sunday are the same! Thank you to everyone who was in training and helping the competitors get ready. We often think of Jiu Jitsu is a solo sport, because we are the only one on the mat with our opponent. It`s may be true that we are the only one competing in that moment, but Jiu Jitsu is very much a team sport. It`s the countless hours we train with our teammates working and refining our techniques. We build each other up and chase dreams together. To those competing, you`ve put more time in training this week then you will have tomorrow or Sunday. Get some rest and remember once hand touches gi, it`s all the same! Happy Hunting! #Allianceeusou #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #everydayporrada #championsmadebychampions #chicagoopen #competition #teamworkmakesthedreamwork #havefun #gettingcomfortableintheuncomfortable #itsallthesame
We have another great addition! Please welcome Josh to the Alliance team! #Allianceeusou #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #everydayporrada #championsmadebychampions
Our very own BJ also competed at the @IBJJF Indianapolis open! BJ had a very tough division and managed to place 3rd in the Master 3 Male Blue belt Lightweight division! Good work BJ, we`re proud and excited to see where this competition season takes you! #Allianceeusou #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #everydayporrada #championsmadebychampions #bluebelt
Thank you all who all who made it to our special Intermediate training! Our very own Justin (you can find him in there!) turned 40 recently and his birthday wish was a special class for us to train. We did 10x4min rounds to celebrate! Thank you Justin for helping make our community awesome! We love all you guys! Oss! #Allianceeusou #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #everydayporrada #championsmadebychampions #birthday #community #family
Join us tomorrow for a photo shoot from 8:00 a.m. to 12:00 p.m. at the gym. This is a great opportunity to enhance your personal brand and showcase your dedication to fitness.
This Photo shoot is for the MATC photography program and anyone who is in the gym and wishes to participate may. If you don`t want you picture taken, NO WORRIES, just let them know. #ProfessionalDevelopment #PersonalBranding #FitnessJourney #TwistedFitnessGym
