Madison’s premier strength and athletic facility.

 

watch video tour

(will open lightbox)

Fight or Fit, Let’s get Twisted!

Twisted Fitness is an evolution of what was once a small Brazilian Jiujitsu Academy to what is now Madison’s premier fitness and Martial Arts facility. Twisted Fitness is home to Alliance BJJ of Madison, CrossFit Mata Leao. Madison Muay Thai, as well as Madison’s newest gym and athletic training facility! Our Goal is to create a community that encompasses all of our passions under one roof. No matter what your level of fitness, skill sets, accomplishments or goals are, we want you to join our community.

Crossfit Mata Leao

There’s Crossfit, then there’s Crossfit Mata Leao, take your crossfit to the next level with our brand-new facility!

Learn More
Madison Muay Thai Logo

Madison Muay Thai

Muay Thai, one of the oldest and most demanding Martial Arts, come challenge your self with Muay Thai training from the best instructor in Wisconsin!

Learn More

Alliance Jiu-Jitsu Madison

Learn Brazilian Jiu Jitsu from the best team in the World! Whether you looking for self-defense, self-discipline or fitness, nothing is more challenging and rewarding!

Learn More

What People are Saying

Excellent gym to train, extremely caring and knowledgeable instructors, with a very welcoming environment from everyone.

Adam Schultz

I’ve trained at numerous jiu jitsu gyms and none of them come close to Twisted Fitness. Mark and Sonya are incredible coaches that work tirelessly to teach their students all of the latest techniques and bring in world class talent to teach seminars. Whether you are an experienced grappler or beginner, everyone here will treat you with respect and go out of their way to make you feel at home.

John Peterson

Mark and Sonya are highly qualified and convey an energy that not only will motivate you to be a better athlete but that will also make you feel part of the team!

Chloé Lrn

@alliancemadison is rocking tonight. Huge Fundamentals class and it takes a wide angle lens to get all the mat space in one shot!
#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
...

38 0

Sweatshirts are back in stock! We didn't expect them to fly off the shelves so fast at the Grand Opening! Get em fast, they are already moving!

Also, just a reminder that Grand Opening pricing is still in effect til the end of November. Don't miss your chance to lock into great rates for the best BJJ, CrossFit, Muay Thai and Gyms in Madison. Lots of different packages to meet your needs!
...

32 0

The Rope Climb "Gauntlet" was thrown down today and nobody backed down and everyone made it to the top. We also have a second set of Farmer Handles, a second Sled, and second Yoke on the way. We will be issuing daily competition challenges, so be prepared! 💪😎 #strongmantraining ...

38 2

@sonyabjj training for that #strongman #strongwoman getting started on log lifts!

This facility is amazing and already has people getting competitive and throwing down challenges.
...

48 0

The Grand Opening is one week behind us and it's time to start expanding our class schedule. This week we have added a few class
@muaythaimadison now has a bag and conditioning class on Tuesday and Thursday at 4:15p.m.-5:00p.m. They have also expanded their 6:00 p.m. Fundamentals to a full Monday thru Thursday schedule.
@alliancemadison added a Fundamentals class on Mondays and Wednesdays at 4:15 so that the parents had a class at the same time as our kid's program. Speaking of kids class, that has also been expanded to a Monday thru Thursday schedule.
Stay tuned as we continue to add classes and expand our schedules!!!
...

35 0

EAST SIDE GRAND OPENING!

Twisted Fitness is now open on the East Side of Madison at 711 Rethke Ave.

Come check out our state of the are facility with all new Rogue Fitness and Arsenal Strength equipment. All through November you can enjoy our grand opening DISCOUNTS!
During the month of November, you can also enjoy a FREE Trial of our CrossFit, Muay Thai, and Jiu Jitsu programs.

Stop by today for a tour!

#bjj #crossfit #muaythai #strengthtraining
@crossfitmataleao
@muaythaimadison
@alliancemadison
...

32 1

That's right!!! We are now Open and hiring. Front desk staff, Personal Trainers, and more. Please submit resumes to info@twistedfitnessgym.com. come be a part of Madison's most unique Strength Training, CrossFit, and Martial Arts Facility!!! @alliancemadison
@muaythaimadison
@crossfitmataleao
#bjj #muaythai #crossfit #strengthtraining #strong
...

26 2

The new digs!

#crossfit #crossfitgamesmadison #bjj #alliancebjj #muaythai #strengthtraining #fitness #madisonwisconsin
...

80 0

No Caption Needed.
#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
...

59 0

Good luck to everyone at Minneapolis Open today! One more round of Medals before we move to the new place!!! Love you guys!
Oss!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
...

64 0

Contact us ASAP to get signed up. Limited space available for seminar!
Also, anyone looking for great membership deals should contact us soon, don't miss out!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense
...

35 0

Double Gold for this guy, GI and NOGI!!! Awesome work Andy!!! #bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense ...

44 1

Thank you everyone for attending our Competitors/Instructors meeting yesterday! The turn out was much bigger than we expected, especially considering all the people who couldn't make it. Obviously we shared some pretty big news and ideas. We want to welcome feed back from all our team mates and also remind everyone who missed it, that you need to schedule time with Mark or Sonya before returning to competitors class (this isn't optional 😉). Most of all thanks to all of you for supporting your team and teammates, helping us all grow. With everything we discussed yesterday, we will no doubt be raising the level in our Academy well beyond it's current level. Exciting times! ...

34 0

Just a reminder, ANYONE interested in teaching and/or being a part of our competitors program, we will be having a meeting after our Intermediate class Saturday at Noon! It should not take more than an hour Maximum. If you are unable to attend, you will need to schedule a time to meet with Mark or Sonya before returning to competition training. Some big news as well!! #bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense ...

38 0

No better way to start the week off at @alliancemadison than with some fundamental drills!! #bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #bjjlifestyle #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense #womensselfdefense ...

67 4

Champions!

#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #championsmakingchampions #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense
...

108 3

Love spending the morning with this Awesome group of people! Thanks everyone for taking time out of your day to spend with us!
#bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #championsmakingchampions #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense
...

81 2

Champions Again! I cannot express in words how proud I am of everyone who competed this weekend. We had some hiccups but in the end we persevere!! Congrats to everyone on your performances and thank you for putting the team first and working hard to achieve the goal! We are Alliance! Alliance Eu Sou!!! #bjj #brazilianjiujitsu #artesuave #madisonbjj #bestbjjinmadison #wisconsinbjj #alliancebjj #alliance #championsmadebychampions #championsmakingchampions #bjjmadison #twistedfitness #twistedfitnessgym #Allianceofmadison #Alliancemadison #everydayporrada #bjjlifestyle #thegentleart #selfdefense ...

85 3