Train With Purpose.
Strength. Skill. Conditioning. Coaching that actually pays attention.

Madison’s most intentional training environment. 


Twisted Fitness is a training facility — not a one-size-fits-all gym.
Under one roof, we bring together Coached Strength Training, Combat Sports, Performance Training, and Recovery Services — all built around the same philosophy: train with intent, get better, and stay capable.


New to Twisted?

Start Here

We don’t do unlimited free weeks.
Instead, you’ll start with a coached intro so you can experience our training, our coaching, and our culture — without being overwhelmed.

Choose the program you’re most curious about and book your first session.

We’ll guide you from there.

(Scroll Down for Full Daily Class Schedule)

Combat Sports


Brazilian Jiu-Jitsu, boxing, and Muay Thai kickboxing coached for skill, conditioning, and real-world confidence — whether you’re stepping onto the mat for the first time or sharpening your edge.

  • Alliance Brazilian Jiu Jitsu
  • Twisted Boxing Club
  • Madison Muay Thai Kickboxing

Strength & Performance Training

Structured strength training for people who want to get stronger on purpose — whether that means group performance classes or independent training in Olympic lifting, powerlifting, or strongman within a serious training environment.

  • Performance Functional Fitness Classes
  • Strongman / Strongwoman
  • Powerlifting
  • Olympic Weightlifting

Recovery & Wellness Services

Physical therapy and massage therapy integrated into a training environment — so recovery supports progress, mobility, and long-term performance, not just symptom relief.

  • Physical Therapy
  • Massage Therapy

Self-Defense & Personal Safety

Training that emphasizes situational awareness, responsible decision-making, and practical skills — from self-defense fundamentals to legally grounded firearm education.

  • Wisconsin CCW & Home Defense Course
  • Basic Handgun Class
  • Defensive Shooting Fundamentals
  • Women’s Handgun & Self Defense

Class Schedule



Event Calendar