The Premier Gym in Madison for Strength Training, Athletic Development, Sports Performance, and Much More!

 

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If you were looking for the Best Gym in Madison, WI…….YOU JUST FOUND IT!

Welcome to Madison’s Newest and most Unique Gym. Originally built with the intention of servicing high level athletes, we have quickly become a home for just about everyone. Whether you are interested in Strength and Conditioning, Weight Loss, Olympic Lifting, Strongman/Strongwoman training, Athletic Development, Sports Performance, or just looking for a friendly place to break a sweat, we are definitely the place for you.

We understand that there are many options in Madison when choosing a gym.  But don’t sign that membership somewhere else before checking out our beautiful facility and all the programs we have to offer.

We have a wide variety of brand new equipment from Rogue Fitness, Arsenal Strength, and more. Much of the equipment we have, you won’t find at any other gym in Madison.

What makes us special is not only the all the different programs we offer, but also the fact that we have created a real community of friendly and helpful individuals that want to see you achieve your goals. There is nothing better than being surrounded by people who truly want you to succeed and that is the culture we are creating here! Come pay us a visit, get a free workout in, and see what makes this place so special.

Twisted Fitness is not just another Gym, the facility is also home to:

Crossfit Mata Leao

There’s CrossFit, and then there’s CrossFit Mata Leao, take your CrossFit to the next level with our Professional Coaches and Programming!

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Madison Muay Thai Logo

Madison Muay Thai

Muay Thai, one of the oldest and most demanding Martial Arts, come challenge your self with Muay Thai training from the best instructors in Wisconsin!

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Alliance Jiu-Jitsu Madison

Learn Brazilian Jiu Jitsu from the best team in the World! Whether you looking for self-defense, self-discipline or fitness, nothing is more challenging and rewarding!

Learn More

What People are Saying

I have never seen such a beautiful gym. It has every piece of equipment you need to do; from running, strength training, bodybuilding or just looking to get fit for the summer or year-round! Combine that with outstanding instructors and you have the best gym in the Madison area.

Julie Kensick

Twisted Fitness went above and beyond in creating their new gym space. I literally feel like a kid in a candy shop every time I walk through the doors. The equipment is legit and fits the needs of any lifter, brand new or seasoned. Plus the community and atmosphere is incredibly welcoming. If you’ve been looking for new place, I would highly recommend checking Twisted Fitness out!

Ellen Neal
Best facility to hit all my training needs, hands down. Amazing people on and off the mats. Everything is so clean and organized. Would recommend this gym to anyone!!
Maddy Beske

Exciting News!!! Starting next week, Monday May 17th 2021, we will be opening at 5:30 a.m. Monday through Fridays. See everyone bright and early!!!! #madisonwisconsin #madisonwi #madtown #gym #twistedfitness #twistedfitnessgym ...

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Turkish Mocha soap bars are back in stock!!! If you’re a fan of coffee chocolate, you owe it to yourself to at least give one of these a sniff. If you’ve already smelled it, you can probably smell it through the picture. They’re currently in our ProShop, grab yours while supplies last! #turkishmochasoap #stillmadebysonya #yesshemakesit #smellsgreat #allnatural #stayclean #doesnttasteasgood #somebodytried #madisonwisconsin #madisonwi #twistedfitness #twistedfitnessgym ...

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Candy with one or less grams of sugar... need I say more. These @questnutrition protein PB cups and candy bars are amazing. They taste great and won’t mess up your diet. I mentioned that this is candy we’re talking about right? Don’t feel guilty about candy anymore. Give these a shot and see how candy can fit in your macros! #gymmotivation #gymlife #workoutlife #stronglife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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What was that AC/DC song again????? 😂😂😂😂 #strongman #atlasstones #madisonwisconsin ...

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How are your aches and pains? If you have something small nagging you, then you NEED to try this! 1000mg CBD and it contains lidocaine! This stuff takes that edge off so you can finish that workout. Use it before, during, and/or after, we won’t judge. Seriously though, everyone who has tried it, swears by it. You can find this amazing addition to your gym bag in our pro shop. #gymmotivation #gymlife #workoutlife #stronglife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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The CrossFit Games are coming! Here's a pic of our coaches meeting @thedavecastro a couple weeks ago. We found out from him and the @nobull_crossfit_games staff and sponsors that the games are coming back to Madison this August! It's always a good time and a fun experience. It's good to see it back on the schedule and we look forward to more!

#nobullproject #usarmywarriorfitnessteam #bearkomplex #fitaid #crossfit #crossfitgames2021 #roguefitness #twistedfitnessgym #crossfitmataleao
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Boo! We now carry @ghostlifestyle energy drinks if you haven’t tried one, let us tell you these flavors are amazing. And yes, that says Sour Patch Kids. Come give them a try and tell us what your favorite flavor is!

Also, please make sure to vote for @alliancemadison in Best of Madison! We only have until the end of April. Every vote counts!
#gymmotivation #gymlife #workoutlife #stronglife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym
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Electrolyte mix! In case you haven’t seen them or tried them, we now have hydration salts from @drinklmnt! With 1000mg of Sodium, 200mg of Potassium, and 60mg of Magnesium these will help you recover from even the toughest workouts! With six flavors; Orange, Raspberry, Chocolate, Citrus, Mango Chili, and Lemon Habanero. I don’t know about you but I’m salivating just typing those. If you don’t know why you need to replace electrolytes, try googling how much you lose in sweat... I know! So give it a try.

Also, while I have your attention please take a moment if you haven’t already to vote for @alliancemadison for Best of Madison. We have until the end of the month, so any and every vote is appreciated. #gymmotivation #gymlife #workoutlife #stronglife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym
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We just finished installing our 3rd deadlifting platform! Now all deadlifting platforms have band pegs too! Oh and did we mention we also have Texas deadlifting bars? This beauty hasn’t even been used yet. So hurry in and be the first! #gymmotivation #gymlife #workoutlife #stronglife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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New scent on the shelves soon! This is our Lemon Sugar soap. Just a couple more weeks of curing and they'll be ready to go. We do have plenty of our gym soap and some mango soap to hold over until then! #bestsoapever #allnatural #smellssogood #prettycolors #twistedfitnessgym #twistedfitness #madisonwi #madisonwisconsin #alliancemadison #madisonmuaythai #crossfitmataleao ...

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Happy St Patrick's day from our Eng... "Irish" Mastiffs! Stop by for free kisses.. and maybe a workout. ...

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New CrossFit setup! More spots, more space, more smiles! The Open is right around the corner. We’re excited to see this year’s athletes perform. #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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Here’s a look at our new layout for our dedicated Strongman area! Now, who wants to come over here and help us organize some stones? Those shelves look lonely! #strongman #strongmantraining #strongmanlife #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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New view of our Olympic Lifting Area! We moved some things around and added another platform. More dedicated space for Weightlifting and Strongman. So much more room for activities! #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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Sometimes bigger is better! Our hundred lb plates are in. In case the leg press was too easy. #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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We’ve got some new goodies in! One of the best parts of having a strong Jiu Jitsu background is that we get to learn some trends. You learn pretty quickly that the best are always looking to adapt and improve. We bring that philosophy to our gym space as well. We’re always looking to make improvements and to better ourselves. We’ve got some small changes to make and we’re excited to show them. Stay tuned for more! @alliancemadison #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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Looks like we have a spot waiting for you on one of our rigs! Why not get off to a good start this week? #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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Hopefully this is the last one of these this year. We just wanted to give everyone the heads up that the roads aren’t great but we will still be here and classes running. If you feel you can make it here safely, then by all means come join in on the fun. If not, we’ll catch up with you next time. Stay safe and warm out there! #twistedfitness #twistedfitnessgym #crossfitmataleao #madisonmuaythai #alliancemadison #winterweather #drivesafe #drivesafely #besafe #trytostaywarm #howisitthiscoldandsnowing ...

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Anybody looking to play some marbles? We have stones weighing between 65 lbs and 360 lbs, that’s 29.5 to 163.6 kilograms, if you prefer. Atlas stones are one of the signature events in strongman. There also fun to add to a workout to test your strength. Plus, you can say you’re Strong. Who doesn’t want that title in your back pocket? #gymmotivation #workoutlife #stronglife #gymlife #strengthtraining #trainharder #liftheavy #weightlifting #strong #cardio #conditioning #functionaltraining #weightloss #grind #embracethegrind #strongbodystrongmind #rememberwhyyoustarted #noexcuses #madisonwi #madisonwisconsin #twistedfitness #twistedfitnessgym ...

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If you don’t recognize these, you’re really missing out. These are bars of our Gym Soap! They are all natural and made by none other than our very own @sonyabjj. They’re made with eucalyptus and tea tree oil, both of which have been shown to be antibacterial, antifungal, antiviral while smelling amazing. These bars have only 14 ingredients, of which Mike can pronounce all of them. Try that with your soap at home, we’ll wait. Jokes aside, these will leave you clean and without that feeling that you still have residual soap on you. Grab one for yourself in our pro shop and find out why we have the best smelling members. #gymsoap #yesshemakesit #weknow #multitalented #chemicalengineeringbackground #essentialoils #allnatural #stayclean #smellgood #madisonwisconsin #madisonwi ...

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