How Strong Are Your Bones?
The Story Behind Our Fortress When we first set out to design this building, we didn’t just want a place to train. We wanted to create a fortress. Every decision —from the reinforced concrete walls to the open training floor, from the high ceilings to the layout of the mats and racks — was intentional….
Alex Woychik – A Powerful Addition to Madison Gym’s Powerlifting Program
Alex Woychik – A Powerful Addition to a Local Madison Powerlifting Program At Twisted Fitness Gym, we believe that the strength of our training program comes not only from the equipment we offer but from the incredible team of coaches and athletes who drive our vision forward. As a Local Madison Gym looking to excel…
Firearms Training for Women in Madison
How Sonya Plavcan’s “A Girl and a Gun” is Revolutionizing Firearms Training for Women in the Madison, WI area In the evolving world of firearms training, Sonya Plavcan’s “A Girl and a Gun” (AG & A Gun) is making a significant impact in Southern Wisconsin. With a passion for empowering women through responsible gun ownership and training, Plavcan’s innovative…
Firearms Safety at Twisted Fitness in Madison, WI
Firearms safety is an essential skill for anyone who owns or uses guns, whether for sport, hunting, or personal protection. At Twisted Fitness, Located in Madison, WI, we understand that knowledge and training are key to ensuring safety and confidence around firearms. Here’s why learning firearms safety is crucial and how Twisted Fitness can help…
The Benefits of Boxing: A Fun and Effective Workout
The Benefits of Boxing: A Fun and Effective Workout Boxing has long been celebrated not just as a competitive sport but as a fantastic way to get fit and have fun. With its combination of cardiovascular conditioning, strength training, and agility, boxing offers a unique blend of benefits that appeal to people of all ages…
The Ultimate Boxing Experience in Madison, WI: Twisted Fitness
The Ultimate Boxing Experience in Madison, WI: Twisted Fitness When it comes to boxing in Madison, WI, one name stands out above the rest: Twisted Fitness. With its unbeatable combination of top-notch facilities, experienced instructors, and a welcoming community, Twisted Fitness is the ultimate destination for boxing enthusiasts of all levels. In this article, we’ll…