No Seeds of Doubt
No Seeds of Doubt At Twisted Fitness we talk a lot about preparation, discipline, and standards. One idea that has become part of our culture is something we call “no seeds of doubt” A few years ago we were hosting a seminar with one of the most accomplished coaches and competitors we know. During the…
Community Raises the Standard
At Twisted Fitness, we believe strong people are built inside strong communities. Not because of slogans. Not because of hype. But because environment shapes behavior, and behavior shapes who you become. This is one of the stories that explains why we protect our standards so fiercely — and why community isn’t a “nice extra” here….
2026: Burn The Boats
2026: Burn the Boats A new year always brings noise. Resolutions. Promises. Fresh starts.Big declarations that quietly fade by February. But history gives us a useful lesson about commitment. When soldiers landed in unfamiliar territory, outnumbered and uncertain, they sometimes destroyed their ships. Not as a symbol — as a strategy. No Plan B.No safety…
What our Chickens Taught us About Fitness (and Life)
If you’ve never watched a flock of chickens turn into a mob of featheredvelociraptors, let me tell you—it’s something to behold.The other day, while our girls were free-ranging, one of them snatcheda mouse out of the grass like she’d been training for it her whole life. Inan instant, the entire flock launched into a full-speed…
The Holiday Slide: How to Stay in Your Routine When the Weather gets Cold and the Holidays Hit Hard
As soon as the Thanksgiving leftovers hit the fridge, something strange happens inthe fitness world. People disappear. Schedules get chaotic, snow starts falling, routines break… and suddenly thestrongest, most consistent people of the year find themselves slipping into what wecall “The Holiday Slide.” It’s that slow, sneaky drift from mid-November to NewYear’s where training sessions…
Twisted Fitness: No Excuses. No Limits
We have always been proud of the hard work that happens in this facility. Our members pour their heart and sweat into every workout and training session, making sure they can reach their highest potential. It isn’t about being the best or strongest in the gym, it is about being the best and strongest version…