Train With Purpose.
Strength. Skill. Conditioning. Coaching that actually pays attention.

Madison’s most intentional training environment. 


Twisted Fitness is a training facility — not a one-size-fits-all gym.
Under one roof, we bring together Coached Strength Training, Combat Sports, Performance Training, and Recovery Services — all built around the same philosophy: train with intent, get better, and stay capable.


New to Twisted?

Start Here

We don’t do unlimited free weeks.
Instead, you’ll start with a coached intro so you can experience our training, our coaching, and our culture — without being overwhelmed.

Choose the program you’re most curious about and book your first session.

We’ll guide you from there.

Combat Sports


Brazilian Jiu-Jitsu, boxing, and Muay Thai kickboxing coached for skill, conditioning, and real-world confidence — whether you’re stepping onto the mat for the first time or sharpening your edge.

  • Alliance Brazilian Jiu Jitsu
  • Twisted Boxing Club
  • Madison Muay Thai Kickboxing

Strength & Performance Training

Structured strength training for people who want to get stronger on purpose — whether that means group performance classes or independent training in Olympic lifting, powerlifting, or strongman within a serious training environment.

  • Performance Functional Fitness Classes
  • Strongman / Strongwoman
  • Powerlifting
  • Olympic Weightlifting

Recovery & Wellness Services

Physical therapy and massage therapy integrated into a training environment — so recovery supports progress, mobility, and long-term performance, not just symptom relief.

  • Physical Therapy
  • Massage Therapy

Self-Defense & Personal Safety

Training that emphasizes situational awareness, responsible decision-making, and practical skills — from self-defense fundamentals to legally grounded firearm education.

  • Wisconsin CCW & Home Defense Course
  • Basic Handgun Class
  • Defensive Shooting Fundamentals
  • Women’s Handgun & Self Defense

Class Calendar



Event Calendar