Ways to help your new years resolution stick and finally get on the path to better health!
It's January again and it seems every time this year we usually find ourselves making a New Years Resolution. We are focused on getting in better [...]
What makes a GREAT Gym?
Living in Madison, WI has a lot of advantages when it comes to fitness. We are consistently voted one of the healthiest cities to live in, [...]
Celebrating one whole week!
Well, it's been an entire week and now that the dust has settled (literally) we are starting to get back into the groove, all our [...]
Grand Opening / Ribbon Cutting
Today was the big day! After over two years of planning, designing building and after literally much blood, sweat and tears the ribbons were cut [...]
Coming Soon!
The Grand opening is only a week away!