The Premier Gym in Madison for Strength Training, Athletic Development, Sports Performance, and Much More!

 

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If you were looking for the Best Gym in Madison, WI…….YOU JUST FOUND IT!

Welcome to Madison’s Newest and most Unique Gym. Originally built with the intention of servicing high level athletes, we have quickly become a home for just about everyone. Whether you are interested in Strength and Conditioning, Weight Loss, Olympic Lifting, Strongman/Strongwoman training, Athletic Development, Sports Performance, or just looking for a friendly place to break a sweat, we are definitely the place for you.

We understand that there are many options in Madison when choosing a gym.  But don’t sign that membership somewhere else before checking out our beautiful facility and all the programs we have to offer.

We have a wide variety of brand new equipment from Rogue Fitness, Arsenal Strength, and more. Much of the equipment we have, you won’t find at any other gym in Madison.

What makes us special is not only the all the different programs we offer, but also the fact that we have created a real community of friendly and helpful individuals that want to see you achieve your goals. There is nothing better than being surrounded by people who truly want you to succeed and that is the culture we are creating here! Come pay us a visit, get a free workout in, and see what makes this place so special.

Twisted Fitness is not just another Gym, the facility is also home to:

Crossfit Mata Leao

There’s CrossFit, and then there’s CrossFit Mata Leao, take your CrossFit to the next level with our Professional Coaches and Programming!

Madison Muay Thai Logo

Madison Muay Thai

Muay Thai, one of the oldest and most demanding Martial Arts, come challenge your self with Muay Thai training from the best instructors in Wisconsin!

Alliance Jiu-Jitsu Madison

Learn Brazilian Jiu Jitsu from the best team in the World! Whether you looking for self-defense, self-discipline or fitness, nothing is more challenging and rewarding!

What People are Saying

I have never seen such a beautiful gym. It has every piece of equipment you need to do; from running, strength training, bodybuilding or just looking to get fit for the summer or year-round! Combine that with outstanding instructors and you have the best gym in the Madison area.

Julie Kensick

Twisted Fitness went above and beyond in creating their new gym space. I literally feel like a kid in a candy shop every time I walk through the doors. The equipment is legit and fits the needs of any lifter, brand new or seasoned. Plus the community and atmosphere is incredibly welcoming. If you’ve been looking for new place, I would highly recommend checking Twisted Fitness out!

Ellen Neal
Best facility to hit all my training needs, hands down. Amazing people on and off the mats. Everything is so clean and organized. Would recommend this gym to anyone!!
Maddy Beske

Midwest's Strongest State....,Can you feel the energy!!!!! #Madisonwi #madisonwisconsin #madisongym #powerlifting #strongman #fitness #gym #crossfit ...

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Together, with Deerfield Pistol Center, Twisted Fitness is holding another Defensive Shooting Level 2 Course. DSF 1 is a prerequisite (or confirmation of similar training) Register online, link in the bio! #selfdefense #firearmstraining #madisonwi #madisonwisconsin #bjjmadison #madisonbjj #beprepared ...

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More Pictures from "Midwest's Strongest State" Team Strongman competition. The Yoke was used as a tie breaker event. After the final tally of the main competition, Team Wisconsin and Team Minnesota were tied and a tie breaker event was used to decide the overall winner. Such an exciting end to a great event! #Madisonwi #madisonwisconsin #madisongym #powerlifting #strongman #fitness #gym #crossfit ...

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Don't forget we have our LEVEL 2 Defensive shooting course this Saturday. There are a few spots still open but it is filling up fast! Sign up online at Twisted Fitness #selfdefense #firearmstraining #madisonwi #madisonwisconsin #bjjmadison #madisonbjj #beprepared ...

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Great shot of the Axle Deadlift event from "Midwest's Strongest State" We had such a great time hosting this even and can't wait for next year! #Madisonwi #madisonwisconsin #madisongym #powerlifting #strongman #fitness #gym #crossfit ...

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This is more than a firearms class. Learn the law around the use of force, in and out of the home, including when it is legal to use "lethal" force. Meets all requirements for WI Statute 175.49(3)(b)5, needed to obtain a CCW License. The WI CCW license gives you the ability to Carry a Concealed Firearm, Taser, Collapsible Baton and More. #selfdefense #firearmstraining #madisonwi #madisonwisconsin #bjjmadison #madisonbjj #beprepared ...

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Please register on the Twisted Fitness Website (And bear with us, as we redesign our website to make navigation of the firearms page, easier.) Classes are filling up fast, so don't wait! #selfdefense #firearmstraining #madisonwi #madisonwisconsin #bjjmadison #madisonbjj #beprepared ...

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Tomorrow is the Day, Come learn how to deal with all the discomfort and danger associated with being approached by strangers.

We want to thank @shivworks_official for giving us an amazing blueprint to draw from. If you don't follow them yet, you MUST! Not only do they offer great educational videos and trainings, but they also have a solid line of self defense items available at shivworkspg.com. Follow and learn from the best!

AND YES, We are working on having shivworks run a training at our facility, but as you can imagine they are in high demand! #selfdefense #firearmstraining #madisonwi #madisonwisconsin #bjjmadison #madisonbjj #beprepared
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Friend or Foe? If only it was always this obvious. Join us for our FREE workshop, Managing Unknown Contacts. Learn how to deal with being approached by strangers, how to assess threats and postures, and how to go home safe. #beprepared #selfdefense #agagmadison #bealert #madisonbjj #bjjmadison #madisonwisconsin #madisonwi #madisonmom #madisonmoms ...

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Don't forget. Starting this week the 4:30 pm CrossFit time has now moved to 5:00 pm! #Madisonwi #madisonwisconsin #madisongym #powerlifting #strongman #fitness #gym #crossfit ...

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Attention! We are so lucky to have a new trainer on staff! Please Welcome Shannon to the Twisted Fitness Training squad. Shannon comes with a wealth of knowledge and credentials and is one of the most qualified trainers we've had.

Credentials include:
Masters degree holder in Clinical Health and seasoned fitness trainer. Specializing in cultivating strength and facilitating weight loss
"I bring a scientific approach to personalized client programs. With a background in coaching for bodybuilding shows, including my own participation, I am dedicated to fostering both physical and mental transformations."

Shannon has deep experience in nutrition, lifting, and programming and is going to be a great addition to our team! Interested in Free consultation? Contact our Front Desk for more information! #Madisonwi #madisonwisconsin #madisongym #powerlifting #strongman #fitness #gym #crossfit
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Today is the day! Don't forget to sign up for the FREE Women's Safety event at Twisted Fitness! Learn about personal safety, self defense options and much more. Sponsored by the Madison chapter of AGAG! #womenssafety #womensselfdefense #agag #agagmadison #selfdefense #beprepared #beready #fitnessfightingandfirearms ...

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Being approached by unknown people can be uncomfortable, frightening, and even deadly. Be prepared, come to our FREE workshop January 25th at 7:15 pm. #beprepared #fitnessfightingfirearms #selfdefense #bevigilant #beconfident #madisonbjj #bjjmadison #madisonwi #madisonwisconsin #madisonmom #madisonmoms ...

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Tomorrow is the day! The long awaited launch of the AGAG Madison Chapter. Come to the FREE Women's safety event, learn and discuss safety with like minded women and hear what AGAG has to offer you! #womenssafety #womensselfdefense #beprepared #madisonwi #madisonwisconsin #madisonmom #madisonmoms #selfdefense ...

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Don't miss our FREE Event - Thursday January 25th 2024 at 7:00 pm. We had to reschedule due to sever weather this week, but we know people are excited for the workshop. Sign up online - link in the bio (visit the website and select the firearms page - NOT A FIREARMS CLASS) #Madisonwi #madisonwisconsin #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #selfdefense #strangerdanger #madisonmoms #madisonmom ...

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With the weather worsening and the lack of ability to clear our lot until later this evening, we will be closing today at 4:00 p.m. We apologize and hope that everyone finds their way home safe! #Allianceeusou #Madisonbjj #Bjjmadison #Madisonwi #Madisonwisconsin #Bjj #alliancebjj #everydayporrada #BJJ #Madisonwi #madisonwisconsin #madisongym #powerlifting #strongman #fitness #gym #crossfit #Madisonwi #madisonwisconsin #Muaythai #kickboxing #madisonmuaythai ...

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Don't Forget about the free women's safety event we are holding on January 19th! Register today to save your spot, FREE to any women interested in Self Defense, Shooting sports, etc. No experience necessary, just a fun group of Ladies learning and sharing knowledge. Don't miss it!!! #Madisonwi #madisonwisconsin #madisongym #powerlifting #strongman #fitness #gym #crossfit #Allianceeusou #Madisonbjj #Bjjmadison #Bjj #alliancebjj #everydayporrada ...

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Attention, Our DSF Level 1 for Saturday the 13th, is now full. Don't worry, there has been a lot of demand for this class so we will be running another one in the near future. For those who registered, you will get some info emailed to you soon. Look forward to working with everyone! #Madisonwi #madisonwisconsin #Firearmsmadison #USCCA #Deltadefense ...

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Sorry For the late notice everyone! Our instructors for Muay Thai are having trouble making it in due to the astorm1 Classes are cancelled for tonight 1/9/2024 but should resume as normal tomorrow. BJJ classes are still on for Alliance of Madison! #Madisonwi #madisonwisconsin ...

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The energy that Mauricio, Ellie, and the rest of the gang put into their boxing students is second to none. It's awesome to see how much dedication to their craft they have. Even better, they pass it all on to the next generation. Stay tuned for some big announcements coming soon! This will be the biggest year for our boxing program yet! #boxing #usaboxing #Boxingmadison #madisonboxing #goldengloves #wisconsingoldengloves #wigoldengloves #uwboxing #Madisonwi #madisonwisconsin #madisongym #powerlifting #strongman #fitness #gym #crossfit ...

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